Eat a little ginger with each meal, and your risk of developing colon cancer drop significantly. But you can help yourself even more by eliminating the foods that cause colon cancer in the first place: red meat is the primary culprit, followed by hydrogenated oils (a common ingredient in margarine, crackers and cookies), barbequed foods (the charring of such foods results in the formation of highly carcinogenic chemical compounds), and of course sodium nitrite (a deadly food additive found in virtually all packaged meat products).
(by: Mike Adams)